Short description:
Citrulline malate is a performance-enhancing supplement combining amino acid L-citrulline with Malate acid. As a precursor to arginine, citrulline malate stimulates nitric oxide synthesis and growth hormone (HGH) even better than arginine itself. Furthermore, citrulline malate supports aerobic and anaerobic energy and thus improves strength, endurance resistance to fatigue and regeneration ability.
In total is Citrulline malate a very interesting substance for all athletes.
Citrulline malate is optimized with vitamin B complex for better utilization.
What can I expect from Citrulline Malate Juice?
citrulline malate is an effective mono-supplement and a catalyst for nitric oxide synthesis and secretion of growth hormone (HGH). However, citrulline malate contains no significant amounts of nutrients and is not a building material for new muscles. The overall effect of citrulline malate depends also on your eating habits and use of additional supplements (protein, rapid amino acids, and creatine).
Muscle pump and resistance to fatigue is experienced shortly after consumption. Muscle can only exist with a constant and adequate supply of amino acids. Therefore supply yourself with fast proteins (in the morning and before or after training) and slow proteins to support the effects of citrulline malate and to prevent muscle degradation.
Function and impact:
Amino acid L-citrulline is named after watermelon (Citrullus vulgaris), in which it is found. Citrulline Malate is a combination of this amino acid with malate acid (malic acid).
Several scientific studies have proven that Citrulline Malate removes toxic ammonia from the body and reduces excessive acidity in muscles. As a result, citrulline malate delays failure, reduces muscle fatigue and allows more intensive and longer training sessions.
Supplementation with citrulline malate increases concentration of arginine and Ornithine. This is increase is due to the fact citrulline malate is a precursor to arginine, and can be endogenously (in body) coverted into arginine. Scientists claim that supplementation with citrulline malate is more effective that supplementation with arginine. Citrulline malate stimulates secretion of growth hormone and synthesis of nitric oxide.
HGH is an anabolic hormone, with a positive effect on fat loss, stimulating regeneration, strength endurance and sex drive. Stimulated synthesis of nitric oxide optimizes tissue perfusion and supports muscle growth and easy transport of building substrates to muscles.
Citrulline malate is thus a highly effective supplement that significantly improves your performance, and is very important in every sport.
