Recommended dosage:
Take 1 - 4 drinks a day, mixed from 30 g (approx. 2 tbsp) with 300 ml skimmed milk. Micellar Casein is great as a night time protein and is suitable to bridge long periods without a protein supply for its long continuing supply of amino acid. We also recommend taking Micellar Casein several times a day to avoid muscle degradation and the feeling of hunger.
25.90€