Short Description:
Amino acid Taurine is involved in many important body functions and is popular for its "cell volumizing” effect and its effect on muscle strength.
Optimized with vitamin B complex for better assimilation and utilization.
What can I expect from Taurine?
Amino sulphuric acid Taurine has powerful protective effects, such as delaying symptoms of fatigue for a longer and more intensive training session and increases volume of muscle cells. The overall effect depends on your eating habits and the use of additional supplements (glutamine, protein, creatine).
For a constant and sufficient supply of amino acids, take additional fast proteins (in the morning and before and/or after training) and slow proteins to support Taurine’s strong but short effect and to avoid muscle degradation.
Function and Impact:
Taurine is a so-called cell-volumizer, which means that Taurine optimizes the fluid state of the body's cells. The muscle cells look not only larger but also very well structured. Levels of cellular calcium, magnesium, potassium and sodium are also improved. Taurine works particularly well with glutamine, particularly its cell volumizing function.
Taurine is metabolized similar to glutamine during training. Since it is not synthesized endogenously, it is very useful to supplement with Taurine during training sessions.
Another interesting feature is Taurine’s relation to insulin and anabolic hormones in general. Taurine increases sensitivity to insulin, which reduces the risk of diabetes and helps to transport building substrates to cells.
Taurine works in a wide range of metabolic processes and supports many parts of the body such as adrenaline’s impact on the cardiovascular system, eyes, digestion and brain performance. Taurine protects organs from oxidative stress and toxins. Scientific studies have proven that Taurine has a reverse effect on alcohol liver damage, improving its strength and also works as an antioxidant.
