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    • Good night's sleep
    • Helps recovery and regeneration
    • Mental equilibrium
    • Inner peace
    • Better appetite / hunger control
Delivery time: 2-5 Business days
Inhalt: Dose mit 120 Kapseln 900 mg = 108 g
Preis/100g = 18.43
inc. VAT.  plus shipping

Beurteilung 3.78/5 (9 Bewertungen)

Short Description:

L-tryptophan is essential for life as an essential amino acid (EAA). Apart from its effects on muscle development, Tryptophan is involved in numerous body functions and has great effects on regeneration and sleep.

Optimized with vitamin B complex for better assimilation and utilization.

What can I expect from Tryptophan?

Tryptophan is an essential amino acid that supports recovery and relaxation. The overall effect depends on your eating habits and the use of additional supplements (BCAA, protein, and creatine).

For a constant and sufficient supply of amino acids, take additional fast proteins (in the morning and before and/or after training) and slow proteins to support Tryptophan’s strong but short effect and to avoid muscle degradation.


Function and Impact:


Single amino acids such as Tryptophan, in contrast to other amino acids from protein concentrates or other amino acid combinations, have the advantage that their special effects are isolated. This can only happen if the individual amino acid dominates the blood stream. In contrast, sources of proteins come with a variety of amino acids, released at the same time competing in the blood stream, competing for dominance against each other. This is why single amino acids should be taken on an empty stomach.

Tryptophan is necessary just as much as BCAAs leucine, isoleucine and valine, and thus is essential for muscle structure and essential for many endogenous proteins. Athletes often consume Tryptophan protein concentrates, which is why supplementation with Tryptophan is very popular.

Apart from being a building material of muscles, Tryptophan contributes to internal balance, better sleep, and helps to overcome depressions and fear. Tryptophan enhances recovery from training stress and other stress factors.

Tryptophan helps to prevent headaches and migraines and cravings for sweets which it is why it is useful for many people with such problems.

Recommended Dose:

Consume 1 capsule of Tryptophan per day with plenty of liquid, preferably before bedtime.

Too small amount of L-tryptophan is ineffective, but too much of it leads to Tryptophan degradation and is also ineffective. So find you ideal balance, between 1 – 3 capsules a day.

Taking tryptophan 30 – 60 minutes before bedtime helps your sleep and helps you to overcome stress.

Tryptophan fits well with the following 3 supplements:

Theanin - Grntee Extrakt
Theanin - Grntee Extrakt
Product: Hard gelatine capsules - 900 mg - with l-tryptophane and vitamins. 
General indication: Food supplement for intense muscle strain, especially for athletes. 
Packaging unit(s):: Container with 60 caps to 900 mg: 54 g 
Shelf time: 2 years store dry and cool after opening 
Recommended directions: 1 to 2 capsules per day, preferably on empty stomach with water or fruit juice (ensures a better Tryptophan absorption). 
Ingredients: L-tryptophane, collagen protein, niacinamide, lubricant: magnesium salts of fatty acids, pyridoxine hydrochloride, cyanocobalamine. 
Description / Uses: Tryptophane is like the BCAA's an essential amino acid, who is absolutely necessary for cell- and muscle building. 
       / per capsule  NRV*
Niacine       8,0 mg  50 %
Vitamin B6       0,70 mg  50 %
Vitamin B12       1,25 g  50 %
Magnesium       60 mg  16 %
L-Tryptophan       500 mg  /
* Nhrstoffbezugswerte

Die Angaben sind Mittelwerte und unterliegen den bei Naturprodukten blichen Schwankungen.
EAN Code   Verpackung  Gewicht  Geschmack   EAN-Nr.:
Tryptophan   can  108 g  /   54 53001 85478 6

This product is manufactured in accordance with HACCP, GMP and ISO 9001-2000 certification.
Products are subject to constant quality control procedures by qualified technicians.

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Sunday 04 October, 2015
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