Last year ended not as successful as I wanted, so I decided – if everything will go according to plan - to take part to the Arnold Classics 2011 in march.
This is a real challenge, because I have to reduce weight once again very quick. But at the moment everything is ok – my current weight is about 110 kg / 242 lbs. and my power is very high. I even changed some exercises to reduce the danger of an injury. Especially basic exercieses with very high free weight I changed.
At the moment I eat 4- to 6-times a day and my basic supplements are Amino Fusion as addition to the meals, and the Peak International Workout Triologie, especially Tri-Anabol, which I take after training and at night time.
Alex
Желаю удачи, но пора сменить тренера. У него опыта не хватит вывести тебя на такой уровень.
You have a perfect muscle definition, an impressive symmetry and amazing muscle volume. Congratulations. We have to kneel to the extraordinary athlete who you are.
А почему блог на английском? Он для кого?
Donde puedo comprar el Tri_Anabol ese?Puedo acercarme a la Junquera si me traes suficiente material.
Dude, keep it up. You are a huge insparation to all bodybuilders
Красава Леха. молодец мы русские пацаны следим за твоими спортивными успехами.
Hello Alexey,
You have a perfect symetric shape. I really like your physic. I have heard you went to Miami Beach? When was it? do you plan to return there?
Email me i would like to talk to you personaly
thanks
this is my inspirational blog , please some updates,Keep it up Alex