Hello fans and friends, meanwhile I train 2 months for the Arnold Classics 2012. Target is to compete in the super heavyweight class. I built up 15 kilogram. My current weight is about 118,4 kilogram and I am stronger than ever before I am going to change my training a little bit. I am going [...]
Posts Tagged ‘Off-Season’
Build up nutrition for Arnold Classics
Posted: 30th September 2011 by Alexey in GeneralTags: Alexei Lesukov, Alexey Lesukov, Off-Season
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