Glutamine - 500g

Purest L-Glutamine in powder form with B-vitamins

  • 9.900 mg free glutamine per serving
  • Perfect for high pressure
  • Recommended for diets
  • Vitamin B Complex
€19.90
€39.80 / 1 kg
Incl. 7% Tax, excl. Shipping Cost

In stock

2 – 5 working days Delivery Time

Description
Properties
Aspartame-Free

Aspartame-Free

Gelatin-free

Gelatin-free

Gluten-free

Gluten-free

Lactose-free

Lactose-free

Low carb

Low carb

Vegan

Vegan

Training goals
Diet

Diet

Immune system

Immune system

Muscle building

Muscle building

Strength building

Strength building

Short description of Glutamine

The amino acid L-glutamine is one of the most important amino acids in sports nutrition and is involved in numerous body functions.

This 100 % pure glutamine in powder form is enriched with a vitamin B complex, which contributes to the reduction of fatigue and fatigue as well as to a normal energy metabolism and immune system.

What can I expect from glutamine?

Glutamine can be particularly helpful in hypercatabolic stress situations, as a glutamine deficiency is often observed. In this respect glutamine is also predominantly supplemented during diets or during very hard training (e.g. marathon races).

This glutamine formula can also contribute to maintaining a normal immune system in such phases. The overall effects of glutamine on your individual goals (muscle building, fat reduction, etc.) depend very much on your eating habits and the use of supplementary supplements (sports nutrition) (protein, highly glycemic carbohydrates, creatine).

A sufficient and constant supply of protein and amino acids is very important for muscle building. For this, however, you should additionally supply yourself with fast (especially in the morning, before and after training) and slow proteins so that the glutamine is supported in its effect.

Kathrin Hollmann - Nicole Wilkins Bikini Champion 2014

„Glutamine is one of my absolute basic supplements. In my preparation for the Arnold Classic in Ohio, which ran without glutamine, I became ill shortly before the competition and could almost not go on stage. From this point on I left nothing to chance and discovered glutamine as an essential supplement for me!“

 

KATHRIN HOLLMANN - Nicole Wilkins Bikini Champion 2014

Functionality and mode of action of glutamine

L-Glutamine is a proteinogenic amino acid and thus a building block of the human protein. L-glutamine is not essential, which means that glutamine can in principle be synthesized from the essential amino acids (EAAs), especially BCAAs.

However, in hypercatabolic stress states a temporary lack of glutamine can occur. About 20% of the free amino acids in the blood pool and over 60% in the muscle cells are in the form of glutamine, which indicates the importance of the amino acid for performance metabolism (bodybuilding and endurance sports).

Peak glutamine is enriched with niacin, vitamin B6 and vitamin B12. This vitamin B complex contributes to the normal functioning of the immune system (vitamin B6 and vitamin B12). In addition, the B vitamins support the reduction of fatigue and fatigue as well as the correct functioning of the energy metabolism, the regulation of hormone activity, protein metabolism (vitamin B6) and the synthesis/metabolism of steroid hormones and vitamin D (pantothenic acid).


Use of glutamine in practice

Almost 90% of added glutamine reaches the liver, where it is consumed and does not even reach the extracellular muscle tissue. For this reason, BCAAs and EAAs can also be supplemented to support the endogenous formation of glutamine. Furthermore, it is possible to increase bioavailability by sublingual intake of L-glutamine. With this method of administration, the glutamine powder is placed under the tongue where it should remain for as long as possible. This can increase the glutamine status by up to 50%.





Additional Info
Product Line Peak Classic
manufactured in Europe
Content 0,5 kg
Portion 50 Portion á 10 g Pulver
Umverpackung Can
Training goal Diet, Immune system, Muscle building, Strength building
Product type Amino acids, Pre-Workout
Product properties Aspartame-Free, Gelatin-free, Gluten-free, Lactose-free, Low carb, Vegan
Time to take After the training, Before the training, In the evenings, in the morning
Dosage form Powder
Taking
Verzehrsempfehlung Lösen Sie 10 g (ca. 2 Messlöffel) in Wasser, Fruchtsaft oder ähnlichen Flüssigkeiten auf und trinken Sie das Getränk am besten nach Stress-Situationen (Training, Wettkampf). Optimierte Verzehrempfehlung: Eine sublinguale Aufnahme (Pulver unter der Zunge behalten und erst nach längerer Zeit schlucken) verbessert die Bioverfügbarkeit des Glutamins.
Verkehrsbezeichnung Nahrungsergänzungsmittel, vor allem für Sportler. Pulver mit L-Glutamin und Vitaminen.
Besondere Hinweise Nahrungsergänzungsmittel sind kein Ersatz für eine ausgewogene und abwechslungsreiche Ernährung. Eine ausgewogene und abwechslungsreiche Ernährung sowie eine gesunde Lebensweise sind Grundvoraussetzung für die Funktionalitäten dieses Produktes. Die angegebene empfohlene Tagesverzehrmenge darf nicht überschritten werden. Bewahren Sie das Produkt bitte außerhalb der Reichweite von Kindern auf.
Verpackungseinheit(en) Dose mit 500 g
Mindesthaltbarkeitszeit 2 Jahre - Nach Anbruch innerhalb von 3 Monaten verbrauchen. Bitte geschlossen, trocken, vor Licht geschützt und bei normaler Zimmertemperatur lagern.
Allergenhinweis /
Sustenance
Zutaten L-Glutamin (99,9%), Nicotinamid, Pyridoxinhydrochlorid, Cyanocobalamin.
 
Inhaltsstoffe /100g NRV* /Portion** NRV*
Niacin / / 2.40 mg 15 %
Vitamin B6 / / 0.21 mg 15 %
Vitamin B12 / / 0.38 µg 15 %
L-Glutamin / / 9.90 g /
* Nährstoffbezugswerte
** Pro Portion 10 g
Produktname Verpackungseinheit(en) Gewicht Geschmack EAN
Glutamin Dose 500 g Neutral 5453001852805
Dieses Produkt wird gemäß GMP / HACCP-Konzept gefertigt.
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