HBN - Post-Workout Complex Male - 1350g

All-in-One post-training supplement according to the patented HBN nutrition system for men up to 40

  • Protein matrix for rapid and sustained supply
  • Quickly available, easily digestible carbohydrates
  • Special creatine matrix
  • Insulinogenic Co-Substrates
  • Phosphatidylserine
  • Vitamin complex




Training goals


Muscle building

Muscle building

Strength building

Strength building

HBN Post-Workout Complex male - All-In-One Formula for highest demands

This modern all-in-one supplement is a formula designed on the basis of the patented "HBN - Human Based Nutrition" nutrition system for a complete, perfectly balanced post-workout care for athletic men, consisting of protein, carbohydrates, creatine, co-substrates and a vitamin complex.

Accelerated regeneration for even more performance

The spectrum of anaerobic performance in sport extends far beyond strength training and bodybuilding. Also in contact sports, ball sports and endurance disciplines on short distances the same demands are made on our body, which have to be compensated as fast as possible after training. Regeneration starts at minute 1 and this is exactly what the Post-Workout Complex of the HBN Signatured Series was designed for. The quicker the recovery, the quicker you can get back to full performance and the quicker you can notice progress.

A product that provides you with everything you need!

The Post-Workout Complex of the HBN Signatured Series combines all necessary substances, which are necessary for the supply after an anaerobic load (training or competition). It also provides substrates that optimize the metabolic situation after training. The special feature of this supplement is the precisely coordinated amounts in the "Male-Complex" for male athletes up to 40 years of age, which leads to maximized success.

The protein component consists of a milk protein mixture, consisting of Whey protein isolate and Micellar casein, and combines with it all advantages, which emanate from both protein variants. The special advantage of this combination, apart from its high biological value, is the rapidly increasing blood amino acid level, which, thanks to the proportion of casein, does not drop again quickly as with Whey Protein alone, but can be kept at a constant level. And this for hours after training. This unique composition promises maximum success.

Especially after training, athletes benefit from quickly refilling used energy depots and thus supporting regeneration as a whole. The first step is the resynthesis of the so-called alactic, anaerobic energy carrier and thus the so-called CrP (creatine phosphate). After ATP (adenosine triphosphate), it is consumed first and must therefore be replenished first. The contained creatine matrix consisting of creatine pyruvate, creatine citrate and creatine monohydrate ensures exactly this. While experience reports report on relevant effects in competitive sports, it is also known from studies that creatine is able to improve the physical performance in rapid strength training in the context of short-term intensive physical activity, as long as a daily intake of 3g per day can be guaranteed. Exactly after training is the best time to take this.

Since carbohydrates in the form of glycogen are also consumed in training and competition, the Post Workout Complex Male contains the correct amount of easily digestible carbohydrate maltodextrin for men. A high glycemic load ensures a rapid increase in blood glucose levels and, as a result, a strong increase in the "anabolic" hormone insulin, which is the undisputed leader in its capacity as an anabolic hormone itself ahead of testosterone and growth hormone.

Following on from the effects of carbohydrates, the Post-Workout Complex with Charantin, an extract of bitter melon, and MHCP, an extract of cinnamon, provides two substances that are used in modern sports nutrition for insulin and blood sugar management and in this context serve as synergy substrates. In addition, the essential trace element chromium has also been added, which has been proven to contribute to a normal blood sugar level.

An intensive workout inevitably leads to an increase in the catabolic hormone cortisol. In physiological quantity this does not represent a larger disadvantage, often it comes by additional external influences straight here to unphysiologically high Cortisolmengen, which block anabolic signal paths the way and affect also lowering on the Testosteronspiegel. Knowingly, the post-workout complex of the HBN Signatured Series is rounded off with the phospholipid phosphatidylserine.

A vitamin complex consisting of vitamins C, E and a vitamin B complex rounds off the Post-Workout Complex Male. Thus the micronutrients contribute to a normalisation of the energy metabolism (vitamin C, B vitamins), the maintenance of the red blood cells (vitamin B6), which are important for the transport of oxygen, and the regulation of hormonal activity (vitamin B6). The support of a normal immune system (B vitamins, vitamin C) as well as the protection of the cells against free radicals should also be emphasized. Vitamin C and the vitamin B complex also help to reduce fatigue, while vitamin B6 has been shown to help normalise protein and glycogen metabolism.



Additional Info
Product Line Human Based Nutrition
manufactured in Europe
Content 1,350 Kg
Portion 15 Portionen à 88 g Pulver + 2 Kapseln
Training goal Endurance, Muscle building, Strength building
Product type All-in-One, Post-Workout
Product properties Aspartame-Free, Gluten-free
Time to take After the training
Dosage form Powder + Capsules
Umverpackung Can
Verzehrsempfehlung Trinken Sie an Trainingstagen direkt nach dem Training, einen Drink, für den Sie 88 g Pulver in 400 ml Wasser einrühren. Zusätzlich verzehren Sie zwei der beiliegenden Kapseln.
Verkehrsbezeichnung Lebensmittel für intensive Muskelanstrengung, insbesondere für Sportler. Pulver zur Herstellung eines Protein-Kohlenhydrat-Getränks mit Creatin, pflanzlichen Extrakten, Chrom, Vitaminen und Süßungsmitteln.
Besondere Hinweise Das Produkt ist für Kinder und Jugendliche nicht geeignet und sollte Sportlern, die einen erhöhten Creatinumsatz haben, vorbehalten bleiben. Durch Post Workout Complex Male kann eine Gewichtszunahme erfolgen. Die Angaben unterliegen den bei Naturprodukten üblichen Schwankungen.
Verpackungseinheit(en) Dose mit 1320 g Pulver + 30 Kapseln à 1000 mg
Mindesthaltbarkeitszeit 2 Jahre - Nach Anbruch innerhalb von 3 Monaten verbrauchen. Bitte geschlossen, trocken, vor Licht geschützt und bei normaler Zimmertemperatur lagern.
Allergenhinweis Enthält Soja- und Milcherzeugnisse.
Zutaten Maltodextrin (53,8%), MOLKENprotein-Isolat (22,2%), MILCHprotein-Isolat (11,1%), Creatin Complex (6,2% - mit Creatin-Pyruvat, Creatin-Citrat und Creatin-Monohydrat), Säuerungsmittel: Zitronensäure und Apfelsäure, Zimtextrakt (Rinde), Aroma (naturidentisch), Bittermelonen Extrakt (Frucht), SOJAlecithin Extrakt (Frucht), Rindergelatine (Kapselhülle), Süßungsmittel: Sucralose und Acesulfam-K, Trennmittel: Magnesiumsalze von Speisefettsäuren (pflanzlich), Vitaminmischung (0,06% - Ascorbinsäure, Nicotinsäureamid, Alpha-D,L-Tocopherylacetat, Calcium-D-Pantothenat, Thiaminnitrat, Riboflavin, Pyridoxin-Hydrochlorid, Folsäure, Biotin, Cyanocobalamin), Beta-Carotin, Chromchlorid-Hexahydrat, Farbstoff: Titandioxid (Kapselhülle).
Nährwerte Fruit Punch /100g RI* /Portion** RI*
Energie 1413 kJ 17 % 1271 kJ 15 %
333 kcal 17 % 299 kcal 15 %
Fett 1.10 g 2 % 1.00 g 1 %
davon gesättigte Fettsäuren 0.20 g 1 % 0.20 g 1 %
Kohlenhydrate 52 g 20 % 47 g 18 %
davon Zucker 0.50 g 1 % 0.40 g 0 %
Eiweiß 28 g 56 % 25 g 51 %
Salz 0.40 g 7 % 0.36 g 6 %
* Reference Intake - Anteil der empfohlenen Tagesmenge eines Erwachsenen (8400 kJ / 2000 kcal) /** Pro Portion = 90 g Pulver + 400 ml Wasser gemixt
Inhaltsstoffe /100g NRV** /Portion** NRV**
Vitamin E 3.30 mg 28 % 3.00 mg 25 %
Vitamin C 22 mg 28 % 20 mg 25 %
Thiamin 0.30 mg 27 % 0.28 mg 25 %
Riboflavin 0.40 mg 29 % 0.35 mg 25 %
Niacin 4.40 mg 28 % 4.00 mg 25 %
Vitamin B6 0.40 mg 29 % 0.35 mg 25 %
Folsäure 56 µg 28 % 50 µg 25 %
Vitamin B12 0.70 µg 28 % 0.63 µg 25 %
Biotin 13 µg 28 % 12 µg 25 %
Pantothensäure 1.70 mg 28 % 1.50 mg 25 %
Chrom 44 µg 110 % 40 µg 100 %
Creatin Complex 6222 mg / 5600 mg /
davon Creatin 4444 mg / 4000 mg /
Zimtextrakt 1111 mg / 1000 mg /
davon Methyl-Hydroxy-Chalcone-Polymere 56 mg / 50 mg /
Sojalecithine-Extrakt 556 mg / 500 mg /
davon Phosphatidylserin 111 mg / 100 mg /
Bittermelonenextrakt 889 mg / 800 mg /
davon Charantin 89 mg / 80 mg /
* Nährstoffbezugswerte /** Pro Portion = 90 g Pulver + 400 ml Wasser gemixt
Aminosäurenprofil /100g Protein
Alanin 4.70 g
Arginin 2.40 g
Asparagin - Asparaginsäure 10 g
Cystein 1.90 g
Glutamin - Glutaminsäure 18 g
Glycin 1.70 g
Histidin 1.90 g
Isoleucin * 5.10 g
Leucin * 9.80 g
Lysin * 8.80 g
Methionin * 2.40 g
Phenylalanin * 3.60 g
Prolin 7.20 g
Serin 5.20 g
Threonin * 6.40 g
Tryptophan * 1.90 g
Tyrosin 3.60 g
Valin * 5.40 g
* Essentielle Aminosäuren
Produktname Verpackungseinheit(en) Gewicht Geschmack EAN
HBN - Post-Workout Complex Male Dose 1350 g Fruit Punch 5453001858265
Dieses Produkt wird gemäß GMP / HACCP-Konzept gefertigt.

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