Slow-digesting proteins

Slow-release proteins, such as micellar casein and multi-component proteins, are digested slowly and release their amino acids steadily to your muscles over several hours. This makes them the ideal choice for the evening, before bed, or during longer periods between meals. Whether as a creamy shake or a pudding, this way you can supply your muscles with high-quality protein even when you’re not eating, supporting muscle growth and recovery around the clock.