Muscle Building

Our products for maximum muscle growth provide you with the anabolic foundation you need to build massive gains and rock-hard muscles. With uncompromising raw material quality and highly functional active ingredient matrices, we push your metabolism into a constant state of growth. Target hypertrophy, close any nutritional gaps, and accelerate your recovery to reach the next level of dominance. Choose your setup now and equip yourself with the ultimate tool for brutal progress.

(54 Products)

High Demand

Epic Pump

THE Caffeine-Free Pump Booster!

8 Tastes

Blood Orange +7 Varieties

29,90€

(59,80€ / 1kg)

Selling out soon

Yummy Flav Powder

Flavoring powders in a wide variety of types

15 Tastes

Apple Strudel +14 Varieties

13,90€

(55,60€ / 1kg)

Protein 85

Our Unbelievable Value for the Money

7 Tastes

Banana +6 Varieties

24,90€

(27,67€ / 1kg)

Selling out soon

Whey Selection

Our Flagship Protein for Professionals

15 Tastes

Banana +14 Varieties

49,90€

(55,44€ / 1kg)

Selling out soon

Anabolic Protein Selection

Easily digestible protein with a 4-component matrix

6 Tastes

Caramel Pecan Pie +5 Varieties

34,90€

(38,78€ / 1kg)

Creatine Monohydrate

Proven Increase in Strength and Performance

19,90€

(39,80€ / 1kg)

Fruity Vegan Protein

Our Vegan Clear—a favorite even among non-vegans!

7 Tastes

Calamansi Citrus +6 Varieties

29,90€

(74,75€ / 1kg)

EAA - TST

Essential amino acid complex

10 Tastes

Blueberry +9 Varieties

27,90€

(55,80€ / 1kg)

Whey Protein Concentrate

The Classic: 99% Pure Whey Protein

12 Tastes

Banana +11 Varieties

44,90€

(49,89€ / 1kg)

Liquid Glycerol

Take your pre-workout shake to the next level!

9,90€

(19,80€ / 1l)

Vegan Protein Isolate

High-quality plant-based protein powder

10 Tastes

Banana +9 Varieties

17,90€

(23,87€ / 1kg)

No Jokes

The Sophisticated All-Rounder

5 Tastes

Bloody Cherry +4 Varieties

39,90€

(66,50€ / 1kg)

Micellar Casein

Slow-digesting protein

8 Tastes

Chocolate +7 Varieties

36,90€

(41,00€ / 1kg)

Yummy EAA

Delicious EAAs in the most effective MAP formula

8 Tastes

Blue Lemonade +7 Varieties

24,90€

(62,25€ / 1kg)

Ecdysterones

Spinach extract for muscle mass

29,90€

(276,85€ / 1kg)

Selling out soon

Epic Intra

The Perfect Temporary Solution

4 Tastes

Cherry +3 Varieties

39,90€

(26,60€ / 1kg)

Hybrid Protein

Our extra-creamy all-purpose product

7 Tastes

Cereal Milk +6 Varieties

44,90€

(49,89€ / 1kg)

Yummy Vegan Protein

A Delicious Vegan Treat

7 Tastes

Black Forest Cake +6 Varieties

17,90€

(39,78€ / 1kg)

Clear Protein

A fruity blend of whey isolate and collagen peptides

5 Tastes

Calamansi Citrus +4 Varieties

29,90€

(66,44€ / 1kg)

Creatine (Creapure®)

Proven Increase in Strength and Performance

24,90€

(110,67€ / 1kg)

Epic Pump Unlimited

Pump Booster with Extreme Dosage

3 Tastes

Fresh Berry +2 Varieties

44,90€

(82,23€ / 1kg)

Whey Protein Isolate

Highly Absorbable Protein

7 Tastes

Blueberry Vanilla +6 Varieties

49,90€

(66,53€ / 1kg)

Testo Stack

Natural Testosterone Booster

14,90€

(248,33€ / 1kg)

Frequently Asked Questions: Muscle Building

Which supplements do I need to build muscle?

The basics are training with progressive overload, enough calories, enough protein and sleep – supplements only complement this. Two are the best researched: protein powder, to cover your protein needs conveniently, and creatine monohydrate. Protein contributes to a growth in muscle mass. To get started, we recommend Daily Protein for your daily protein supply and Creatine Monohydrate, the best-researched form of creatine.

How many calories do I need to build muscle?

To build muscle, you need a slight calorie surplus of about 200 to 500 kcal above your daily requirement. A larger surplus mainly adds more fat. As a guide, aim for a gain of about 0.25 to 0.5% of your body weight per week, i.e. 200 to 400 g at 80 kg. If you struggle to eat enough calories, a weight gainer such as Epic Weight Gainer can help.

How fast can you build muscle?

As a rough rule of thumb, men can gain about 0.5 to 1 kg of muscle per month in their first year of training, women about half that. With every further year of training it becomes significantly less. How much you build depends on training, nutrition, sleep, age and genetics. Weight gain beyond that is usually fat or water – which is why patience pays off more than a large calorie surplus.

Can you build muscle and lose fat at the same time?

Yes, especially as a beginner, when returning after a break or with a higher body fat percentage. This is called body recomposition. It requires consistent strength training, plenty of protein (about 1.6 to 2.2 g per kg of body weight) and calories slightly below or at maintenance level. Advanced athletes usually achieve more with separate building and diet phases.

Which PEAK products are suitable for building muscle?

For your protein supply: Delicious Whey, Hybrid Protein and, in the evening, Micellar Casein. For strength: Creatine Monohydrate or, particularly pure, Creatine (Creapure®). Everything in one shake: our all-in-one line Createston. For training: Epic Pump and Yummy EAA. For hardgainers: Epic Weight Gainer.

What is a weight gainer and who is it for?

A weight gainer combines carbohydrates and protein into a high-calorie shake. It is worthwhile for so-called hardgainers who struggle to meet their calorie needs through regular meals. Our Epic Weight Gainer has a high-quality protein matrix and comes in Chocolate, Strawberry and Vanilla. If you already eat enough, you don't need a gainer – a regular protein is sufficient.

Epic Pump

Anabolic Protein Selection

STARKFELD x PEAK Elektroshaker V4

Creatine Monohydrate

Epic Pump

Anabolic Protein Selection

STARKFELD x PEAK Elektroshaker V4

Creatine Monohydrate

Muscle Building

Epic Pump

Yummy Flav Powder

Protein 85

Whey Selection

Anabolic Protein Selection

Creatine Monohydrate

Fruity Vegan Protein

EAA - TST

Whey Protein Concentrate

Liquid Glycerol

Vegan Protein Isolate

No Jokes

Micellar Casein

Yummy EAA

Ecdysterones

Epic Intra

Hybrid Protein

Yummy Vegan Protein

Clear Protein

Creatine (Creapure®)

Epic Pump Unlimited

Whey Protein Isolate

Testo Stack

Soy Protein Isolate

Frequently Asked Questions: Muscle Building

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Muscle Building

Frequently Asked Questions: Muscle Building

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