Muscle Building

Our products for maximum muscle growth provide you with the anabolic foundation you need to build massive gains and rock-hard muscles. With uncompromising raw material quality and highly functional active ingredient matrices, we push your metabolism into a constant state of growth. Target hypertrophy, close any nutritional gaps, and accelerate your recovery to reach the next level of dominance. Choose your setup now and equip yourself with the ultimate tool for brutal progress.

(54 Products)

BCAA - TST

Selected Essential Amino Acids

6 Tastes

Blueberry +5 Varieties

19,90€

Creatine Alkaline

Proven Increase in Strength and Performance (Capsules)

13,90€

(92,67€ / 1kg)

Clear Whey Isolate

The highest-quality clear protein

4 Tastes

Blue Raspberry +3 Varieties

34,90€

(77,56€ / 1kg)

HIGHWHEY Protein Shot

20 g of protein in one sip

2 Tastes

Display of 12 +1 Varieties

39,90€

41,88€

(33,25€ / 1l)

Sold Out

BCAA Caps

Amino acids in capsule form

19,90€

(87,28€ / 1kg)

The Peak

Developed by champions—for maximum power during your workout

3 Tastes

Golden Berry +2 Varieties

39,90€

(106,40€ / 1kg)

Epic Weight Gainer

Building Muscle Made Easy!

3 Tastes

Chocolate +2 Varieties

79,90€

(17,76€ / 1kg)

Arginine AKG

An amino acid that promotes blood circulation

19,90€

(139,65€ / 1kg)

Selling out soon

Yummy Protein Pudding

High-protein pudding you can enjoy guilt-free

2 Tastes

Chocolate +1 Varieties

24,90€

(55,33€ / 1kg)

Tribulus terrestris

Plant extract with zinc

14,90€

(248,33€ / 1kg)

Epic Pump Stim Edition

The pump booster with a caffeine kick!

4 Tastes

Calamansi Citrus +3 Varieties

29,90€

(59,80€ / 1kg)

Selling out soon

Cyclic Dextrin

Highly Efficient Carbohydrates with Cluster Dextrin®

49,90€

(33,27€ / 1kg)

High Demand

Daily Protein

High-quality protein at the best price

6 Tastes

Chocolate +5 Varieties

29,90€

(33,22€ / 1kg)

Arginine

An amino acid that promotes blood circulation

16,90€

(140,83€ / 1kg)

Time To Bleed

Our Ultimate Focus Booster

2 Tastes

Black Pomegranate +1 Varieties

34,90€

(155,11€ / 1kg)

Vegan Protein Isolate - Natural

High-quality plant-based protein powder with no additives

17,90€

(23,87€ / 1kg)

Epic Strength

Creatine Complex for Maximum Strength

2 Tastes

Green Apple +1 Varieties

24,90€

(103,75€ / 1kg)

"Beer Whey" Isolate

The Taste of Beer in Clear Whey Form

34,90€

(77,56€ / 1kg)

Crea-Drops

Creatine is like glucose—only without the sugar!

14,90€

(107,97€ / 1kg)

Soy Protein Isolate - Natural

Soy-based protein powder with no additives

16,90€

(22,53€ / 1kg)

Epic Refuel

The Post-Workout Shake for Ultimate Recovery

2 Tastes

Cherry Lemon +1 Varieties

49,90€

(44,36€ / 1kg)

Delicious Whey

A Delicious Protein Powerhouse with 32% Whey Isolate

17 Tastes

Banana Milkshake +16 Varieties

47,90€

(53,22€ / 1kg)

Sold Out

Whey Protein Isolate - Natural

Highly Absorbable Protein with No Additives

49,90€

(66,53€ / 1kg)

Fight Force

Martial Arts Supplement for Maximum Performance

2 Tastes

Sour Apple +1 Varieties

19,90€

(82,92€ / 1kg)

Frequently Asked Questions: Muscle Building

Which supplements do I need to build muscle?

The basics are training with progressive overload, enough calories, enough protein and sleep – supplements only complement this. Two are the best researched: protein powder, to cover your protein needs conveniently, and creatine monohydrate. Protein contributes to a growth in muscle mass. To get started, we recommend Daily Protein for your daily protein supply and Creatine Monohydrate, the best-researched form of creatine.

How many calories do I need to build muscle?

To build muscle, you need a slight calorie surplus of about 200 to 500 kcal above your daily requirement. A larger surplus mainly adds more fat. As a guide, aim for a gain of about 0.25 to 0.5% of your body weight per week, i.e. 200 to 400 g at 80 kg. If you struggle to eat enough calories, a weight gainer such as Epic Weight Gainer can help.

How fast can you build muscle?

As a rough rule of thumb, men can gain about 0.5 to 1 kg of muscle per month in their first year of training, women about half that. With every further year of training it becomes significantly less. How much you build depends on training, nutrition, sleep, age and genetics. Weight gain beyond that is usually fat or water – which is why patience pays off more than a large calorie surplus.

Can you build muscle and lose fat at the same time?

Yes, especially as a beginner, when returning after a break or with a higher body fat percentage. This is called body recomposition. It requires consistent strength training, plenty of protein (about 1.6 to 2.2 g per kg of body weight) and calories slightly below or at maintenance level. Advanced athletes usually achieve more with separate building and diet phases.

Which PEAK products are suitable for building muscle?

For your protein supply: Delicious Whey, Hybrid Protein and, in the evening, Micellar Casein. For strength: Creatine Monohydrate or, particularly pure, Creatine (Creapure®). Everything in one shake: our all-in-one line Createston. For training: Epic Pump and Yummy EAA. For hardgainers: Epic Weight Gainer.

What is a weight gainer and who is it for?

A weight gainer combines carbohydrates and protein into a high-calorie shake. It is worthwhile for so-called hardgainers who struggle to meet their calorie needs through regular meals. Our Epic Weight Gainer has a high-quality protein matrix and comes in Chocolate, Strawberry and Vanilla. If you already eat enough, you don't need a gainer – a regular protein is sufficient.

Epic Pump

Anabolic Protein Selection

STARKFELD x PEAK Elektroshaker V4

Creatine Monohydrate

Epic Pump

Anabolic Protein Selection

STARKFELD x PEAK Elektroshaker V4

Creatine Monohydrate

Muscle Building

BCAA - TST

Creatine Alkaline

Clear Whey Isolate

HIGHWHEY Protein Shot

BCAA Caps

The Peak

Epic Weight Gainer

Arginine AKG

Yummy Protein Pudding

Tribulus terrestris

Epic Pump Stim Edition

Cyclic Dextrin

Daily Protein

Arginine

Time To Bleed

Vegan Protein Isolate - Natural

Epic Strength

"Beer Whey" Isolate

Crea-Drops

Soy Protein Isolate - Natural

Epic Refuel

Delicious Whey

Whey Protein Isolate - Natural

Fight Force

Frequently Asked Questions: Muscle Building

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Muscle Building

Frequently Asked Questions: Muscle Building

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