What are the special features of our
Createston Classic+?
No way around Createston
Everyone knows Createston! There is no way around this all-in-one supplement after training in the sports scene. Over many years Createston has become the most popular post-workout shake in the sports scene. This is due to its complex formula of around 70 key substrates. These are constantly being adapted according to the latest scientific findings in order to provide the perfect supply after intensive exercise. Createston does by far not only take care of the supply with nutrients. Taken after your workout, each serving also promotes an optimised hormone constellation for the fastest possible regeneration and maximum sporting results.
Createston: Europe's No. 1 all-in-one sports supplement
Createston is not without reason considered the most successful all-in-one supplement after training.
New and unique is the protein/EAA-matrix consisting of:
- Whey protein isolat
- Whey protein hydrolysate
- Collagen hydrolysate
- EAA
When ingested, protein synthesis increases rapidly, paving the way for building muscle mass in build-up phases or maintaining muscle mass in reduction phases*. However, this combination not only enables the fastest possible supply of the muscles, but also of other movement structures such as ligaments, vision and joints with building materials that are essential for regeneration.
For the first time in Createston, creatine is found in its form as Cre AKG and thus in a version that promises full effectiveness for non-responders as well. Creatine has been proven to lead to an increase in performance**.
An optimised amount of carbohydrates from enzymatically hydrolysed, hyperglycemic carbohydrates supports energy regeneration after strength training and ensures rapid replenishment of glycogen stores***. Enzymes (papain, lactase) help to further improve nutrient absorption. Components such as cinnamon extract, Garcinia Cambogia, inositol and chromium help to regulate blood sugar levels.
Other micronutrients (vitamins and minerals) are also intended for increased consumption. Magnesium in particular is known to support normal muscle function and to reduce fatigue and tiredness.
On the hormone modulation side, zinc is found to maintain a normal testosterone level, but also Tribulus Terrestris and Fenugreek.
Each serving of Createston provides 110% of the nutrients and substances needed for maximum athletic results.
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Proteins contribute to building and maintaining muscle mass |
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3g creatine daily increases the physical performance of high-speed training during short-term intensive physical activity. |
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Carbohydrates have been shown to contribute to the restoration of normal muscle function (contraction) in so far as they are supplied after intensive and/or long-term physical exercise which has led to muscle fatigue and exhaustion of the glycogen stores in the skeletal muscles. This effect occurs when 4g of carbohydrates per kg/body weight are consumed within the first 4 to max. 6 hours after the above-mentioned exercise.
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Note:
Any formation of lumps in the powder is due to the hygroscopicity (moisture-binding property) of the raw materials and does not affect the quality, effect or taste of the product.
