Creatine Monohydrate - 500g
Component of the ATP synthesis and central substance of the energy supply of the musculature
- 100% pure creatine monohydrate powder in ultra-clean & micronized quality
- Vitamin B-Complex
- Increases performance in high-speed strength training*
- Ideal after training, but also useful before training
€24.90
Available Delivery time 3 – 5 working days
Component of the ATP synthesis and central substance of the energy supply of the musculature
- 100% pure creatine monohydrate powder in ultra-clean & micronized quality
- Vitamin B-Complex
- Increases performance in high-speed strength training*
- Ideal after training, but also useful before training
Properties | ||||||||||
Short description for Creatine Monohydrate Powder
Creatine Monohydrate Powder is 100% pure creatine monohydrate in powder form and thus the classic creatine product.
Creatine is highly appreciated by athletes of all disciplines and can increase the physical performance during high-speed strength training in the context of short-term intensive physical activity.
Peak Creatine Monohydrate is a premium creatine (Ultra-Clean and Micronized) enriched with a vitamin B complex.
What can I expect from Creatine Monohydrate Powder?
Creatine Monohydrate Powder is the most researched supplement in its original form, which has been proven to increase your physical performance in high-speed strength training in the context of short-term intensive physical activity (training sets), if you supplement it daily in an amount of 3 g. This supplement also helps reduce fatigue and normal energy metabolism.
However, muscle build-up can only take place with a sufficient and constant supply of protein or amino acids. Therefore, pay attention to proteins that contribute to muscle building and muscle maintenance: fast proteins in the morning after getting up, before and after training and slow proteins for in between or before going to bed.
Functionality and mode of action of Creatine Monohydrate Powder
When creatine monohydrate came onto the market over 10 years ago as the original form of all creatine supplements, it was the sensation in sports nutrition and cost the equivalent of around 300 euros per kg. The functionality was quickly appreciated and the demand increased, while the prices fell due to the larger supply.
Peak Creatine Monohydrate Powder is "Micronized" to a particle size below 200 mesh, which allows very good solubility and absorption. In addition, the powder has been tested by an independent laboratory for impeccable purity (ultra-clean), which guarantees a high level of safety.
More than thirty scientific studies have dealt with the functionality of creatine. It is indisputable that 3 g creatine daily increases the physical performance during high-speed strength training in the context of short-term intensive physical load, as these training sets can represent.
The functionality of creatine is due to the fact that it is needed for short-term regeneration in muscle cells. In this respect creatine is used for the resynthesis of the energy carrier ATP (adenosine triphosphate) from the low-energy ADP, which is produced during muscle contractions. To the concrete mode of action see "Mode of action of creatine" of the category text.
Peak Creatine Monohydrate is optimized with a vitamin B complex of niacin, vitamin B6 and vitamin B12, which can have a positive effect on the reduction of fatigue and fatigue as well as the maintenance of a normal nervous system and energy metabolism. Vitamin B6 also contributes to the regulation of the hormonal system and, together with vitamin B12, to the normal functioning of the immune system, which rounds off the functional spectrum of the product.
* 3 g creatine per day increase the physical performance during rapid strength training in the context of short-term intensive physical activity.
Creatine is not suitable for children, adolescents and pregnant women. Creatine can lead to weight gain.
Test report Peak Creatin Monohydrat
Test report - PDF as download - Please click the button on the right |
The test results refer to the named production batch. The values are subject to the usual product fluctuations.
Google Feed unit: | 1 kg |
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Outer package: | Can |
Packaging unit: | 500g |
Product Line: | Peak Performance |
Product type: | Creatine |
Training goal: | Muscle building, Weight Gain |
Dosage form: | Powder |
Serving: | In the morning, Before the Workout, After the Workout |
Product properties: | Aspartame free, Gluten free, Lactose free, Vegan |
Recommended dosage | For your daily dose of creatine add approx. 1 scoop (3 g) of Creatine Monohydrate Powder to a glass of water or juice (at least 300 ml). Product is best used right after working out or on days with no training in the morning immediately after rising. Tip: You can significantly increase the effectiveness of creatine monohydrate with so-called creatine transport matrices such as Whey Selection or Anabolic Protein Selection, BCAA-TST (see website). |
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Product classification | Food supplement (especially for athletes) in powder form with Creatine monohydrate with vitamins. |
Special Notes | Food supplements are no substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep this product out of the reach of children. Creatine Monohydrate Powder may lead to weight gain. This product is not suitable for children and young people and should be reserved for athletes. |
Packaging | Jar – 500 g |
Best before date | 2 years – Once broached, use within 3 months. Please store it closed, dry and protected from light at normal room temperature conditions. |
Note | May contain traces of milk, soy, gluten and egg. |
Ingredients | Creatine monohydrate 99.2%, niacinamide, pyridoxine hydrochloride, cyanocobalamin. |
Ingredients | /100g | NRV2 | /Serving1 | NRV2 |
Niacin | / | / | 16 mg | 100 % |
Vitamin B6 | / | / | 1.4 mg | 100 % |
Vitamin B12 | / | / | 2.50 µg | 100 % |
Creatine Monohydrate | / | / | 3.0 g | / |
1 Per Serving (3 g) 2 Nutritional Reference Value |
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Productname | Packaging | Weight | Flavour | EAN |
Creatine Monohydrate | Jar | 500 g | / | 5453001850443 |
This product is manufactured according to GMP / HACCP concept. |
Peak Creatine Monohydrate - tested quality!
The testing included:
- Pollution and heavy metals
Wessling GmbH, based in Walldorf, Germany, is an independent consulting, analytical and testing company that is accredited according to ISO/IEC 17025.
Test Report Peak Creatine Monohydrate
Test report - PDF as download - Please click on the button on the right |
The test results refer to the named production batch. The values are subject to the usual product fluctuations.